Dr. Thomas Barber is an Associate Clinical Professor and lead of Obesity Services at University Hospital Coventry and Warwickshire. He has been exploring the secrets to a healthier life and the transformative potential of the Mediterranean Diet. The key to its success lies within 'healthy fats,' par
"Availability of the MD's essential components, particularly during winter months, might explain the lack of its widespread adoption outside the Mediterranean regions," explains Dr. Thomas Barber. "But, it's not just about availability. Millennia of cultural integration and alignment with the Medite