Location:
276 5Th Ave, New York, NY 10001
Work:
The Yoga Depot Nov 2010 - Oct 2015
Owner
Center For Motivation & Change Nov 2010 - Oct 2015
Wellness Director
Lenox Yoga Nov 2010 - Oct 2015
Owner
Canyon Ranch Nov 2010 - Oct 2015
Movement and Fitness
Education:
American International College 1990 - 1991
Master of Education, Masters, Education
American International College 1986
Master of Education, Masters, Bachelors, Bachelor of Arts
American International College 1982 - 1986
Bachelors, Bachelor of Science, Criminal Justice, Sociology
Miss Hall's School 1982
St. Joseph's Central High School 1982
Skills:
Fitness
Wellness
Yoga
Personal Training
Strength Training
Public Speaking
Teaching
Fitness Training
Customer Service
Wellness Coaching
Holistic Health
Rehabilitation
Program Development
Coaching
Nutrition
Pain Management
Stress Management
Athletic Training
Lifestyle
Athletics
Weight Training
Operant Conditioning
Wellbeing
Meditation
Myofascial Release
Bodywork
Dance
Functional Training
Stretching
Hatha Yoga
Sports
Certifications:
Afaa
Kriya Institute of Chicago
Kangoo
Zenga
Group Fitness
Teacher of Hatha Yoga
Kangoo Jump Instructor
Afaa Group Exercise Fitness Instructor
Afaa Personal Trainer
Functional Movement Specialist
Active Aging Specialist
Bosu Instructor
