The book presents an integrative theory of hard-to-maintain behaviours, that includes hard-to-reduce or eliminate behaviours like smoking and other drug use, overconsumption of food or unsafe sex, and hard-to-sustain behaviours like exercise and sun-safe behaviours. Most of the examples come from th...
Ron Borland
Paperback
252
Wiley
1118572939
9781118572931
1
Paperback
Wiley-Blackwell; 1 edition (31 Jan. 2014)
5
Ron Borland
Paperback
Wiley
4
Ron Borland
Paperback
John Wiley & Sons Inc
3
Vladimir Vasiliev spent 10 years with a Special Operations Unit (SOU) - the Russian Army Special Forces. During his decade with SOU he became a master of the Russian Martial Art, the fighting system that made the Soviet Union's elite soldiers the most feared in the world. The unit Vladimir served in...
Vladimir Vasiliev
Paperback
59
Optimum Training Systems
2