Adaptive fitness doesn't revolve around someone else's contract, facility, and schedule. With this guide, you can take ownership of your physical training life and leave behind co-dependence on unsustainable, packaged dieting and fitness hype. Here you will learn ten principles to help you rewire yo...
Michael Woodson
Paperback
276
Lulu Publishing Services
1483401553
9781483401553
4
R. Woodson Michael Frankel
Paperback
McGraw-Hill Professional
6