Bradley A Sather

55272525, Jun 18, 1996

Mar 3, 1994

8/205941

Bradley T. Sather - Fargo ND

A63B 2312

482141

An exercise apparatus and method for exercising are disclosed which utilize a conventional staircase to provide varying degrees of inclination during push-up exercises. An exercise apparatus consistent with the invention is specifically adapted for use on a conventional staircase such that it reduces rocking while performing push-up exercises. The level of difficulty of the push-up exercises is varied by placing the exercise apparatus at one of the plurality of elevations along the staircase, thereby allowing different users of different physical capabilities to perform push-up exercises with the same apparatus.

57498180, May 12, 1998

Jun 7, 1996

8/664242

Bradley T. Sather - Fargo ND

A63B 2312

482141

An exercise apparatus and method for exercising are disclosed which utilize a conventional staircase to provide varying degrees of inclination during push-up exercises. An exercise apparatus consistent with the invention is specifically adapted for use on a conventional staircase such that it reduces rocking while performing push-up exercises. The level of difficulty of the push-up exercises is varied by placing the exercise apparatus at one of the plurality of elevations along the staircase, thereby allowing different users of different physical capabilities to perform push-up exercises with the same apparatus.